The Mouse that Showered – –

Jack sprints home and arrives on Wednesday – –

Most mornings Wendy wakes up long before me and heads downstairs to start her day – very often around six o’clock. She usually leaves me to slumber on for another hour or so. But if she comes back and shakes me awake then that means there is some kind of emergency. Maybe a large pile of cat poop somewhere or the chickens have escaped from the yard; that kind of thing – –

A few days ago we had one of those mornings. I stumbled downstairs to find that a corner of the kitchen in front of the sink had transformed into a paddling pool!

Kneeling in the water, and after frantically closing off all the valves I could see, we could still hear water spraying somewhere. Finally Wendy discovered the main valves to the kitchen hiding in our bathroom closet and the sound stopped. Every towel in the house was utilized to soak up the water.

Having made sure we’d stopped the leak and still had water available in the bathroom for coffee and to flush the toilet we could attend our weekly Zoom meeting with close friends. It’s quite hard to have a relaxed conversation while wondering if there’s a swimming pool under your kitchen floor!

I checked under the sinks and couldn’t see any sign of a water leak there so began to realize that it must be the dishwasher which is right next to them. I pulled it out, made sure that the appropriate valve was closed and got Wendy to turn the main one back on, while listening carefully with my one good ear. No sound, so I very carefully opened the valve for the dishwasher and peered under – eureka!

The metal braided hose had a hole and was spraying water happily – – –

So we washed dishes in the sink while we waited for Amazon to send us a replacement hose and it arrived today. Since I’m getting a bit stiff these days and finding it more difficult to get into convoluted positions it was a ‘fair fechty battle’ to fit the new hose. But when I looked at the old one it was pretty obvious it had been chewed by a mouse and when I pointed my flashlight into the void I could see where it had come in. I cut up a tin can and closed off the mouse entry and will spray peppermint oil liberally while keeping my fingers crossed!

I can still see that mouse singing in the spray – – –

The Monday Book: NOT TOO TIRED TO CARE by Angela Thomas Jones

Happy Publication Day to Angela Thomas Jones, who has written a help book for health professionals on the edge of burnout. Angela was invited to provide information for today’s Monday Book. Here is her press release:

PRESS RELEASE

New Hampshire author Angela Thomas Jones of Bethlehem released a new book with Amazon Sunday November 29. Foreword written by Dr. Art Hengerer, MD co-lead of the National Academy of Medicine Action Collaborative for Clinician Well-being and Epilogue by Michael Meit, ETSU Center for Rural Health Research and his team from Kentucky. NOT Too Tired to Care chronicles how a grassroots movement in the northern rural region of NH based on data showing many health care workers are burned and NOT talking about it for fear of losing their job.  This book weaves research and data with real-life experience into a recipe that will boost your natural ability to move from survival mode to thriving and sustain the long haul. Studies suggest 20% compassion satisfaction in our total workload is necessary for maintaining resilience to keep burnout at bay.Learn how to deepen your capacity for compassion satisfaction by using a simple 4-step evidence-informed practice called HomeBase. Angela has led her colleagues to join the Action Collaborative on Clinician Well-Being and Resilience founded in 2017 by the National Academy of Medicine. As a licensed addiction professional with three decades of experience on the front lines specializing in trauma-sensitive mind-body practices, she is helping individuals, families, and organizations deepen their capacity for compassion satisfaction. Step by step instructions for how to join this national movement for Well-Being and Resilience are included. Hear what others are saying about NOT Too Tired to Care.

Subscribe at https://www.nottootiredtocare.com/book and receive updates and access to receiving a FREE electronic copy of the book.

“Thomas Jones has captured a hidden and essential truth in America’s healthcare system: those holding it up are exhausted. Healthcare professionals will find solidarity and self-care suggestions alike in her work.”  Wendy Welch, author: From the Front Lines of the Appalachian Addiction Crisis and COVID Conspiracies.

“In these unprecedented times when social isolation, the rise in suicide rates, and a spike in behavioral health issues are gripping this country, along comes this book offering helpful techniques to guide each of us so we can actively learn to take care of ourselves which will better prepare us to take care of others.”                        

Linda Massimilla, Vice-Chair States/Federal Relations and Veterans Affairs Committee, Grafton 1 New Hampshire State Representative